In the cold winter months (December,  January and February) the following are in season in the UK, so it’s worth looking out for these items in the local markets, supermarkets or grow your own if you can.

Fruit and vegetables

• Apples (early winter)
• Beetroot
• Brussel Sprouts
• Cabbage
• Cauliflower
• Chard
• Chestnuts
• Chicory
• Cranberries
• Jerusalem Artichokes
• Kale
• Leeks
• Oranges
• Parsnip
• Pomegranate
• Quince
• Red Cabbage
• Rhubarb (late winter)
• Swede
• Walnuts

Meat and Seafood

• Guinea Fowl
• Mussels
• Oysters
• Sea Bass
• Venison